Services

A woman in a white dress sits on a windowsill, looking out at the ocean with a boat in the distance, framed by an arched, partially painted window with vine leaves hanging from above.

Individual Counselling

Psychotherapy

In Clinic - 1 hour $180

Virtual - 1 hour $ 120

  • Grief in all its forms — Loss, relationships, identity, culture, and pets.

  • Pre- and post-separation support - navigating the emotional fallout and rebuilding

  • Emotional abuse and manipulation - naming the patterns and reclaiming your reality.

  • Teen and adolescent challenges - identity, family dynamics, anxiety, and self-worth

  • Parenting struggles - co-parenting, boundaries, or the weight of raising children amid your own healing

  • Trauma - complex, relational, or childhood

  • Depression and anxiety  - the heavy fog and racing thoughts

  • Stress, overwhelm, and burnout - when life demands more than you can give

Digital artwork depicting two women with dark hair, facing each other in profile, with a sunset and cityscape reflected in water beneath them, and abstract elements surrounding them.

Couple Counselling

Relationships can be the source of our deepest joy and our deepest pain. Whether you're navigating conflict, distance, betrayal, or disconnection, relationship counselling offers a shame-free space to understand what's really happening and find a way forward.

I work with people on:

  • Communication patterns that keep you stuck in the same arguments

  • Attachment issues and how past wounds show up in the present

  • Specialised in Emotional and Narcissistic Abuse Treatment

  • Building healthy, reciprocal relating — reciprocity, mutuality, and true intimacy

  • Parenting and co-parenting challenges

  • Step-parenting and blended family dynamics

  • Navigating the natural stages of relationship change and growth

  • Family or group conflict

  • Separation - deciding whether to stay or go, with clarity and care

  • Post-separation co-parenting - creating sustainable strategies that will put your children’s needs first

In Clinic - 1 hour $180

Virtual - 1 hour $ 120

A painting of a landscape with a black silhouette of a large tree near a body of water, with mountains in the background. A stylized sun with red, orange, and yellow hues is reflected in the water, centered in the sky.

Professional Supervision

In Clinic - 1 hour $250

Virtual - 1 hour $ 200

Student Level 1 - $80

Reflective Practice

Case Conceptualisation

Transference & Counter Transference

Clinical Biases

Burn out

Confidence Building

Perfectionaism

Personality

Navigating Self-Doubt

Discovering Individual Style

Treatment Modalities

Interpersonal Psychotherapy

Gabor Maté - Curious Inquiry

NVS - Non-Violent Communication Model

Carl Jung - Dream Analysis

The Couple's Institute - The Developmental Model

Bensel Van Der Kolk, MD. - Trauma Informed Therapy

Acceptance and Commitment Therapy (ACT)

Imago Communication Coaching

Influences & Inspirations

  • Carl Jung — For his exploration of the shadow, the unconscious, and his research on symbolism in dreams.

  • Alfred Adler — for his focus on the whole person, emphasising that our social context and power imbalances have a significant impact on our growth. He highlighted the importance of encouragement and community connection on our well-being. 

  • Carl Rogers — For the radical power of unconditional positive regard and true empathic presence.

  • Esther Perel — For her unflinching honesty about desire, betrayal, and the paradoxes of modern intimacy.

  • Dr. Ramani Durvasula — For naming narcissistic abuse clearly and giving survivors the language and validation they’ve been denied.

  • Dr Gabor Maté — For illuminating how trauma and unmet childhood needs live in the body and shape addiction, illness, and relational patterns.

Services

A woman in a white dress sitting on a windowsill, looking out at a blue sky, clouds, and a boat on the water through an open window with blue shutters and green vines overhead.

Individual Counselling

In Clinic - 1 hour $180

Virtual - 1 hour $ 120

Grief and Loss

Pre/Post Separation

Antagonistic/NA Abuse-Support /Recovery

Teen and Adolescent

Navigating Parenting

Trauma

Depression / Anxiety

Stress - Overwhelm

Burnout

An artistic painting of two women facing each other, with their reflections below. The background features a bridge over a river at sunset, blending realistic and surreal elements.

Couple Counselling

In Clinic - 1 hour $180

Virtual - 1 hour $ 120

A painting of a sunset with an orange and yellow sun in the sky, a black silhouette of a tree with branches and leaves, mountains in the background, and a reflection of the sun and tree in the water.

Professional Supervision

In Clinic - 1 hour $250

Virtual - 1 hour $ 200

Student Level 1 - $80

Reflective Practice

Case Conceptualisation

Transference & Counter Transference

Clinical Biases

Burn out

Confidence Building

Perfectionaism

Personality

Navigating Self-Doubt

Discovering Individual Style

Interpersonal Psychotherapy

Communication 

Attachment Issues

Healthy Relating

Parenting

Step Parenting

Navigating Stages of Change

Family / Group Conflict

Mother / Daughter / Son 

Father / Daughter / Son

Separation

Post Separation Co-Parenting

Treatment Modalities

Interpersonal Psychotherapy

Gabor Maté - Curious Inquiry

Dr Ramani Durvasula

NVS - Non Violent Communication Model

Carl Jung - Dream Analysis

The Couple's Institute - The Developmental Model

Bensel Van Der Kolk, MD. - Trauma Informed Therapy

Acceptance and Commitment Therapy (ACT)

Imago Communication Coaching

Influences & Inspirations

  • Carl Jung — For his exploration of the shadow, the unconscious, and his research around symbolism in dreams.

  • Alfred Adler — For understanding inferiority, lifestyle patterns, and the drive for significance that lies behind relational struggles.

  • Carl Rogers — For the radical power of unconditional positive regard and true empathic presence.

  • Esther Perel — For her unflinching honesty about desire, betrayal, and the paradoxes of modern intimacy.

  • Dr. Ramani Durvasula — For naming narcissistic abuse clearly and giving survivors the language and validation they’ve been denied.

  • Gabor Maté — For illuminating how trauma and unmet childhood needs live in the body and shape addiction, illness, and relational pattern.