Beachside Counselling

You’re not broken

You’ve just been carrying beliefs and patterns that were never yours to keep.

A woman with wavy, shoulder-length pink and blonde hair, wearing black glasses, a gray blazer, and a turquoise top, standing outdoors in front of green shrubbery, smiling.

Hi, I’m Naz. For over 25 years, I’ve worked with people carrying anxiety, complex trauma, relational abuse, burnout and the exhaustion of living someone else’s motivations, drives and goals.

My approach is straightforward and shame-free. From a trauma-informed lens, we look honestly at what’s causing your issues, trace them back to where they began, and build practical strategies to overcome your core wounds.

My professional training includes: Interpersonal Psychotherapy (certified), Emotionally Focused Therapy, Gottman Method, Imago Couples Therapy, Acceptance & Commitment Therapy, Compassionate Inquiry by Dr Gabor Maté, Complex Trauma and Narcissistic/Antagonistic Abuse Treatment (NATC) by Dr Ramani Durvasala.

We don’t all start from the same place. Power and choice aren’t distributed equally - in society, in families, in workplaces, or in many relationships. That’s why a “one-size-fits-all” therapy approach rarely works. At Beachside Counselling we start from where you actually are. Respecting the real imbalances you’ve had to navigate and apply strategies that truly feel aligned with your unique circumstances.